Not really a surprise that I love avocados. They’re the
quintessential California fruit and they're so
versatile. I like avocados on burgers, sandwiches, chili, tacos, omelets, salads,
etc. Totally “nature’s butter”. When I first tried Baked Avocado Fries, my mind was blown. It’s
crispy on the outside and so creamy on the inside. The key is to eat it hot out
of the oven because leftover cold and soggy avocado fries are gross.
Baked Avocado Fries
Adapted from Beth Cooks
Serves 2-3
Ingredients
2 firm but ripe avocadoes, pitted, peeled, and sliced into ½
inch wedges
¼ cup white whole wheat flour
2 large eggs
1 ¼ cup breadcrumbs
oil spray
1 tsp salt
2 tbsp parmesan cheese, grated
mustard (optional)
Instructions
Preheat oven to 450 degrees fahrenheit.
Spread out the flour, egg, and breadcrumbs in 3 separate
bowls.
Coat avocado slices in the flour, then egg, then breadcrumbs.
Place on a cookie sheet and spray the wedges with oil spray
and sprinkle with salt and parmesan cheese.
Bake for ~20 minutes or until golden brown.
Serve with mustard for dipping and eat immediately.
